Hello, and welcome. I’m a licensed psychotherapist and Certified Grief Professional with over 10 years of experience supporting individuals and families through life’s challenges. My work is grounded in empathy, compassion, and a deep respect for the complexity of the human experience.
I take a collaborative, client-centered approach to therapy — one that honors your unique story. Together, we’ll explore patterns, uncover insights, and develop personalized strategies to support healing, emotional well-being, and meaningful growth.
My areas of specialization include:
As a Certified Grief Professional, I provide informed, compassionate support for those navigating the pain of loss — whether through death, divorce, major life changes, or other forms of grief. I understand that grief is a deeply personal journey, and I offer a safe, validating space to process and heal.
I draw from a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based practices, Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy, tailoring each session to meet your individual needs.
I believe therapy should be a safe, nonjudgmental space where you feel seen, heard, and accepted — exactly as you are. Whether you're working through past pain, navigating current stressors, or seeking a deeper understanding of yourself, I’m here to walk alongside you with care and intention.
If you’re ready to take the next step in your mental health journey, I’d be honored to support you.
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